Whatever your exercise & fitness requirements we can cater for your individual needs with our tailored one to one & small group outdoor training.

• Maintaining or improving you current fitness level
• Adding variety to your existing workout & developing your fitness knowledge
• Tone & strengthen muscles incorporating the Navy Seals designed TRX Suspension Trainer.
• Maintaining your fitness level during or after pregnancy (Also see pushy mothers buggy class)
• Training for a specific event (Also see join the challenge)
• Motivation to push yourself up to that next level of fitness
• Boot camp style workouts incorporating sand bags, logs etc

I will design a programme to make you feel challenged and meet your fitness requirements